Featured Activities:

9:15 a.m. A Matter of Balance Information Session
(Evidence-Based Fall Prevention Program)
9:30 a.m. HomeFit Presentation from AARP
(How to make your home safe)
10:30 a.m. Otago with Dr. Sara Migliarese, PT, PhD
(Strength and balance exercises)
11:30 a.m. Stability Wellness with Dr. Ayana Graham, PT, DPT
12:30 p.m. Lunch (registration is required)
1:30 p.m. Tai Chi with the YMCA (Low impact movements)

Fall Risk Screenings will be conducted all day, as well as Advance Care Planning Consultations

For more details, visit PTRC.

Intergenerational Center for Arts and Wellness 114 W. 30th Street, Winston-Salem, NC, 27105

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